March 19, 2015
Book #2 launching MAY 23rd!
The Badass Life : 30 Amazing Days to a Lifetime of Great Habits – Body, Mind & Spirit
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.
Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is a month-long-program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
No matter your level of health wellbeing, The Badass Life will help you channel the power of the mind-body-spirit connection to become your best self in every way.