March 19, 2015

Christmas Abbott Workout Program

NYE Christmas AbbottGet ready for a brand New Year and a brand New YOU! 

This 90 day program will increase your fitness level, improve your health & generate a greater sense of mental well-being! The NYE program is designed for ALL fitness levels with modifications + options to up the intensity. NYE is designed with SIMPLICITY in mind to create a lifestyle change – no yo-yo dieting & no negativity! With 3 months of workouts, meal plans, movement demonstrations, and weekly videos from yours truly – I guarantee you will change your life & discover your inner badass!

What’s Included:

-90 days of training – a workout or guided recovery for every single day!

-Training Calendar

-Warm-up & stretching routines

-Nutritional blueprint + educational video series

-Meal building guide + TONS of new recipes

-Example weekly meal plans

-Video demonstrations of workout movements

-Weekly LIVE video

-KILLER exclusive discounts & giveaways!!!

-Online community support to answer all your questions

-Private Facebook Group for all participants