March 19, 2015
This 90 day program will increase your fitness level, improve your health & generate a greater sense of mental well-being! The NYE program is designed for ALL fitness levels with modifications + options to up the intensity. NYE is designed with SIMPLICITY in mind to create a lifestyle change – no yo-yo dieting & no negativity! With 3 months of workouts, meal plans, movement demonstrations, and weekly videos from yours truly – I guarantee you will change your life & discover your inner badass!
-90 days of training – a workout or guided recovery for every single day!
-Warm-up & stretching routines
-Nutritional blueprint + educational video series
-Meal building guide + TONS of new recipes
-Example weekly meal plans
-Video demonstrations of workout movements
-Weekly LIVE video
-KILLER exclusive discounts & giveaways!!!
-Online community support to answer all your questions
-Private Facebook Group for all participants