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The challenge Is 3 weeks with workout less than 10 minutes each. This is for that person that is ON THE GO and might not be able to get in a longer workout but still wants to get something in!
You know my workout style, FUN, FAST and EFFECTIVE!! I hope to see you join me in this playful challenge that will also prep you for going into holiday season!!
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Through tailored coaching programs, we empower our clients to discover their inner strengths, overcome challenges, and embrace their unique and full potential.
In this group you'll find a variety of training modules to educate, activate and elevate your brand.
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Welcome to our group Elevated Coaching! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.
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Welcome to the group! You can connect with other members, get updates and share photos.
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